Wanting to compete in the 2018 Crossfit® Games Open?

2014 Pacific Regional Champion, 3 x CrossFit Games Athlete, 1 x CrossFit Games Master Athlete

Hi Fellow Crossfitters,

There is nothing better than the anticipation that precedes the Crossfit Open as everyone madly scrambles to improve their fitness and performance in time for the first WOD. There is also nothing more disappointing than thinking you are not as well prepared for success as what you could have been.

I want to help take the guess work out of your preparation and help you peak at the right time and Climb the Leaderboard.

I have designed a 6-week supplementary program which will assist you in bringing your fitness level to where it needs to be in time for the open. This program will work hand in hand with the strength workouts that you are currently doing and is designed to increase your baseline fitness using proven methodologies I use in my Games Preparation.

Plus, I have convinced one of my secret weapons to join me in assisting you. Kymberley Ritchie is a wealth of knowledge on Nutrition and Herbal Medicine and helped me overcome some critical energy issues before competing at the Games in 2015. I want to share this resource with you.

So what are you waiting for, join me, peak at the right time and Climb the Leaderboard in 2018.

Yours sincerely,


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Reach greater results, all in time to conquer the Open.

The program design offers extensive training and sport specific analysis. It will provide you with the opportunity to transform your existing training foundations and achievements and #climbtheleaderboard.


Who is this program for?

First Timers

First time competitors seeking to get their body prepared and ready in time to get the best outcome possible.

Experienced Crossfitters

Individuals who are looking to compete in the 2017 Crossfit open and improve their final standing.


Intermediate to advanced level lifestyle athletes and weekend warriors who want to improve their endurance and speed.


Coaches who have groups of athletes who are looking to compete and are in need of some additional affiliate support programming.

Join the 6 Week Program.

Sign up now

Our 6 week program will give you the edge.

Weekly Training Updates

Receive weekly lung capacity workouts each designed to increase your anaerobic and aerobic threshold. Ultimate flexibility with gym and home workouts to choose from.


Expert Nutrition information which you can directly apply to improve your performance and overall health.

Meal ideas

Nutritionally balanced meal suggestions added weekly to keep you fuelled for those gruelling WOD’s and recovering faster.

Digitally Delivered

Delivered directly to your Apple or Android device, with demonstration videos, descriptions, image galleries and results driven data. Your program will always be with you on your phone.

14 Day Money Back Guarantee

If you are not completely happy with the programming in 14 days of trailing it, we provide a 100% money back guarantee.

Expert Support

Train with the knowledge you have a proven Crossfit Athlete, and a qualified and experienced Nutrition Coach on your Team.


Weekly Program updates delivered to your mobile

Programming Delivered Weekly

Weekly training and nutrition updates will be delivered directly to your phone via the fitness app Fitter, which will be included on both Android and iOS.

Video & Movement Cues

Learn from the best through video and movement cues. Track your progress over the weeks, directly through the app.


Programmed by professionals.

Denae Brown

2014 Pacific Regional Champion, 3 x CrossFit Games Athlete, 1 x CrossFit Games Masters Athlete and strength and conditioning coach will program your workouts.

Kymberley Ritchie

Herbal Medicine Practitioner, PNL1 & L2 Certified Nutrition Coach, and Denae’s personal coach, will provide nutrition guidance and meals to fuel your results.


Performance coaching,
tailored to you.

This 6 week performance program has been developed to ensure you reach your peak and Climb the Leaderboard at the Open.

This is your year to Climb the Leaderboard.

This is a unique opportunity to have a repeat Games Competitor assist you. Don’t leave yourself asking questions this year.

All Inclusive Package
One off Payment

$76 Sign up now!


When does the 6 week program start?

The program kicks off on 8 January 2018. Everyone will start and finish the program together to ensure that we all peak in time for the Open. You will receive new workouts and nutrition support on a weekly basis. If you are late to start that is ok. You will still receive the information from the past weeks so that you can catch up.

Still got some questions?

We want to ensure you are comfortable joining the program. Contact us with your questions so we can address your concerns or tell you a little more.


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